A private space to think out loud when it’s 2 a.m. and your head won’t quiet down. It listens, helps you make sense of what you’re feeling, and helps with the practical mess a breakup leaves behind.
Grounded in psychological research. Honest about its limits. Not therapy.
Rumination, the craving to reach out, grief that comes in waves. It draws on real research to name what you’re going through and what helps.
Talk through the hard nights, and get help with the logistics too: the shared lease, the blocked number, the budget on one income.
No love-bombing, no streaks to keep you hooked. Needing it less over time is the goal. If you’re in danger, it points you to real, human help.
This is a supportive companion, not a therapist or a crisis service. It’s automated — no clinician is watching in real time. It can help you steady yourself and find your footing, but it can’t treat mental illness. If things feel unsafe, it will always point you toward a person who can help.
In crisis? In the US, call or text 988 (Suicide & Crisis Lifeline) — 24/7, free, confidential.